Creamy Lemon Garlic Salmon Recipe
Recipe By Sweet and Savory Meals
This is the perfect family dinner that is super easy to make and ready in only 20 minutes. Serve as is or with some rice and veggies.
4.7
16 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Lemon Garlic Salmon Recipe
- 1/2 tablespoon Olive oil
- 1 Skin on salmon fillets
- As required Salt and ground black pepper
- 1/2 tablespoon Butter
- 1/2 tablespoon All purpose flour
- 3/4 cup Light cream
- 1 Cloves Garlic
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon Lemon zest
- 1/4 teaspoon Dried Basil
- 1/4 teaspoon Dried Parsley Flakes
- 0.06 teaspoon Red pepper flakes
- 1/4 tablespoon Capers
- As required Salt and fresh ground pepper
Nutrition
value
value
472
calories per serving
28 g Fat21 g Protein30 g Carbs2 g FiberOther
Current Totals
- Fat28g
- Protein21g
- Carbs30g
- Fiber2g
MacroNutrients
- Carbs30g
- Protein21g
- Fiber2g
Fats
- Fat28g
Vitamins & Minerals
- Calcium600mg
- Iron2mg
- Vitamin A223mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese2mg
- Phosphorus408mg
- Selenium23mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals