Ingredients For Garlic & Chilli Prawn Pasta Recipe
375 gram Pkt coles brand fresh lasagne sheets
60 gram Butter
2 tablespoon Coles brand pure olive oil
4 Garlic Cloves, Sliced
0.5 teaspoon Dried chilli flakes
400 gram Coles raw peeled prawns tail on, from the deli
Nutrition value
145
calories per serving
8 g Fat16 g Protein2 g Carbs3 g FiberOther
Current Totals
8 g Fat
16 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
16 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
257 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
216 mg
Vitamin B9
1898 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
2 mg
Phosphorus
175 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment