Bursting with rich buttery garlic flavor and tender chicken thighs, this is a one pot chicken and rice dinner guaranteed to impress even the pickiest eaters
Ingredients For Garlic Butter Chicken Thighs and Rice Recipe
6 Skinless, bone in chicken thighs
1 teaspoon Paprika
1 teaspoon Dried thyme, or any other dried herbs of your choice
0.5 teaspoon Garlic powder
As required Salt and fresh ground pepper, to taste
4 tablespoon Butter
1 Yellow onion, diced
4 Large cloves garlic, minced
1 cup Long grain white rice
1 cup Low sodium, fat free chicken broth
1 cup Hot water
0.5 teaspoon Dried italian seasoning
0.5 teaspoon Dried oregano
Chopped fresh parsley, for garnish
Nutrition value
126
calories per serving
< 1 g Fat4 g Protein25 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
2 mg
Phosphorus
79 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
