Garlic Beef In Oyster Sauce Recipe

Name: Garlic Beef In Oyster Sauce Recipe
Total time: 50 min
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

Juicy deep fried slices of beef stir fried with garlic and flavoured with oyster sauce. Garlic-flavoured strips of beef in oyster sauce with vegetables makes a quick and easy one-pan supper. This is one of my top choices when eating out at a Chinese restaurant and today I’m sharing my version of garlic beef in oyster sauce, so you can try it for yourself.

29 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serve

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Ingredients For Garlic Beef In Oyster Sauce Recipe

300 gram Beef fillet or rump steak
2 tablespoon Oyster Sauce
1 tablespoon Light soy sauce
1 tablespoon Sesame oil
4 No.s Garlic Cloves
10 gram Ginger
1 No.s Small Onion
1 teaspoon Sugar
3 tablespoon Cornflour
As required Salt

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Directions : Garlic Beef In Oyster Sauce Recipe

STEP 1.1 in a large mixing bowl add 300 gm thinly sliced beef steak or rump, add 3 tbsp corn flour and mix well to evenly coat all the beef.

STEP 2.2 in a wok heat ½ ltr oil, when hot add the beef and stir to separate the pieces. Deep fry for 30 seconds.

STEP 3.3 use a slotted spoon to remove and drain the beef. Siscard the oil.

STEP 4.4 in a wok heat 1 tbsp oil, add 4 cloves finely chopped garlic, 10 gm finely chopped ginger, and stir fry for a few seconds.

STEP 5.5 then add 1 tbsp light soy sauce, 2 tbsp oyster, 1 tsp sugar and stir fry for 10 seconds.

STEP 7.6 add the fried beef, 1 small onion cut into small wedges and stir fry for 1 minute.

STEP 8.7 add 1 tbsp sesame oil and stir together quickly. Turn off the heat.

STEP 10.8 transfer to a dish and serve hot.

Nutrition
value

532

calories per serving

11 g Fat24 g Protein74 g Carbs31 g FiberOther

Current Totals

11 g Fat
24 g Protein
74 g Carbs
31 g Fiber

MacroNutrients

Carbs
74 g
Protein
24 g
Fiber
31 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
380 mg
Iron
12 mg
Vitamin A
1068 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
274 mg
Manganese
9 mg
Phosphorus
445 mg
Selenium
18 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.