Garden Tuna Pita Sandwiches Recipe

Recipe By Taste Of Home

A well-balanced meal packed into a pita is a breeze to whip up. Not a fan of tuna? Try canned chicken. Rebecca Clark, Warrior, Alabama.

4
18 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

3
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Ingredients For Garden Tuna Pita Sandwiches Recipe

Nutrition
value
320
calories per serving
12 g Fat31 g Protein20 g Carbs8 g FiberOther

Current Totals

  • 12 g Fat
  • 31 g Protein
  • 20 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    31 g
  • Fiber
    8 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    432 mg
  • Iron
    5 mg
  • Vitamin A
    4575 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    39 mg
  • Vitamin B9
    985 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    139 mg
  • Manganese
    1 mg
  • Phosphorus
    471 mg
  • Selenium
    29 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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