Garden Salsa Recipe

Recipe By Simply Stacie

Start prepping those garden tomatoes and peppers this is the best fresh summer dip made with fresh veggies, herbs and spices.

4.8
24 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Garden Salsa Recipe

Nutrition
value
103
calories per serving
< 1 g Fat6 g Protein13 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 13 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    3 mg
  • Vitamin A
    977 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    33 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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