Garden Salsa Recipe

Name: Garden Salsa Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Simply Stacie

Start prepping those garden tomatoes and peppers this is the best fresh summer dip made with fresh veggies, herbs and spices.

4.8

24 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Garden Salsa Recipe

4 Large ripe steak tomatoes, chopped
1 Jalapeno pepper with seeds, stem removed
1 Shallot
0.5 Green pepper
1 Green onion
0.5 cup Fresh cilantro
2 Garlic cloves
2 teaspoon Cumin
2 tablespoon Fresh lemon juice
As required Salt and pepper, to taste

Nutrition
value

103

calories per serving

< 1 g Fat6 g Protein13 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
13 g Carbs
5 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
80 mg
Iron
3 mg
Vitamin A
977 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
33 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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