Garden Minestrone Recipe

Recipe By Going My Wayz

Garden minestrone soup is a thick soup of italian origin made with vegetables, often with the addition of pasta or rice, sometimes both. add in a garden fresh salad and you have a nutritious meal you can be proud to serve your family. try it with homemade ciabatta bread, fresh baked french bread or some crusty homemade french baguettes. not what you are looking for? try these other bread recipes: english muffin bread, cheesy garlic bread or homemade ciabatta bread.

4.8
19 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

2
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Ingredients For Garden Minestrone Recipe

Nutrition
value
584
calories per serving
21 g Fat32 g Protein83 g Carbs29 g FiberOther

Current Totals

  • 21 g Fat
  • 32 g Protein
  • 83 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    32 g
  • Fiber
    29 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    671 mg
  • Iron
    10 mg
  • Vitamin A
    5479 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    290 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    153 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    244 mg
  • Manganese
    5 mg
  • Phosphorus
    507 mg
  • Selenium
    23 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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