Garden Minestrone Recipe

Name: Garden Minestrone Recipe
Total time: 50 min
Yield: 2
Cuisine: Italian

Recipe By Going My Wayz

Garden minestrone soup is a thick soup of italian origin made with vegetables, often with the addition of pasta or rice, sometimes both. add in a garden fresh salad and you have a nutritious meal you can be proud to serve your family. try it with homemade ciabatta bread, fresh baked french bread or some crusty homemade french baguettes. not what you are looking for? try these other bread recipes: english muffin bread, cheesy garlic bread or homemade ciabatta bread.

4.8

19 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Garden Minestrone Recipe

2 teaspoon Olive oil
1 cup Chopped onion
2 teaspoon Chopped fresh oregano
4 Garlic cloves, minced
3 cup Chopped yellow squash
3 cup Chopped zucchini
1 cup Chopped carrot
1 cup Fresh corn kernels
4 cup Chopped tomato, divided
3 can Fat free, less sodium chicken broth, divided
0.5 cup Uncooked ditalini pasta
1 can Great northern beans, rinsed and drained
1 Package fresh baby spinach
0.75 teaspoon Salt
0.5 teaspoon Freshly ground black pepper
1 cup Grated asiago cheese
Coarsely ground black pepper

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Nutrition
value

584

calories per serving

21 g Fat32 g Protein83 g Carbs29 g FiberOther

Current Totals

21 g Fat
32 g Protein
83 g Carbs
29 g Fiber

MacroNutrients

Carbs
83 g
Protein
32 g
Fiber
29 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
671 mg
Iron
10 mg
Vitamin A
5479 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
290 mcg
Vitamin B12
0 mcg
Vitamin C
153 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
244 mg
Manganese
5 mg
Phosphorus
507 mg
Selenium
23 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.