This hearty chili with sausage, beef, beans and barley is perfect for the halftime food rush. People actually cheer when they see me coming with my slow cooker! —Barbara Lento, Houston, Pennsylvania.
1 pound Boneless beef chuck steak, cut into 1 inch cubes
1 pound Bulk spicy pork sausage, cooked and drained
2 Medium Onions, Chopped
1 Medium sweet red pepper, chopped
1 Medium green pepper, chopped
1 cup Hot chunky salsa
0.33333333333333326 cup Medium pearl barley
2 tablespoon Chili powder
2 teaspoon Jarred roasted minced garlic
1 teaspoon Salt
1 teaspoon Ground Cumin
4 cup Beef Stock
2 cup Shredded mexican cheese blend
Corn chips
Nutrition value
223
calories per serving
12 g Fat14 g Protein14 g Carbs2 g FiberOther
Current Totals
12 g Fat
14 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
14 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
21 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
130 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment