My son always asks for this guilt-free frozen yogurt pie for his birthday. Complete with peanut butter, fudge topping and nuts, it tastes ice cream parlor-good&but it's healthier. Margaret Hanson-Maddox, Montpelier, Indiana.
0.25 cup Plus 3 tablespoons light corn syrup, divided
3 tablespoon Reduced fat butter
2 tablespoon Brown sugar
2.5 cup Crisp rice cereal
0.25 cup Reduced fat creamy peanut butter
0.25 cup Fat free hot fudge ice cream topping, warmed
0.25 cup Chopped Unsalted Peanuts
4 cup Fat free vanilla frozen yogurt, softened
Nutrition value
397
calories per serving
5 g Fat12 g Protein73 g Carbs3 g FiberOther
Current Totals
5 g Fat
12 g Protein
73 g Carbs
3 g Fiber
MacroNutrients
Carbs
73 g
Protein
12 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
213 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
279 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
