0.5 Large barbecued chicken, skin removed, meat shredded
0.5 cup Fresh basil leaves, torn
0.25 teaspoon Dried chilli flakes
1.5 cup Grated reduced fat mozzarella cheese
500 gram Jar tomato pasta sauce
1 bunch English spinach, chopped
150 gram Fresh ricotta cheese, crumbled
Nutrition value
220
calories per serving
12 g Fat14 g Protein12 g Carbs4 g FiberOther
Current Totals
12 g Fat
14 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
14 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
379 mg
Iron
3 mg
Vitamin A
2049 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
251 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
