Current Totals
Fat
25g
Protein
88g
Carbs
89g
Fiber
38g
MacroNutrients
Carbs
89g
Protein
88g
Fiber
38g
Fats
Vitamins & Minerals
Calcium
450mg
Iron
16mg
Vitamin A
2226mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
676mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
2mcg
Magnesium
516mg
Manganese
4mg
Phosphorus
1317mg
Selenium
98mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment