1 tablespoon Crushed red pepper depending on your spice level
2 tablespoon Italian seasoning
0.5 cup Sugar
0.5 pound Raw squid tubes cut into rings
1 pound Raw shrimp shelled and de veined
Nutrition value
727
calories per serving
40 g Fat41 g Protein49 g Carbs15 g FiberOther
Current Totals
40 g Fat
41 g Protein
49 g Carbs
15 g Fiber
MacroNutrients
Carbs
49 g
Protein
41 g
Fiber
15 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
186 mg
Iron
6 mg
Vitamin A
5887 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
58 mg
Vitamin B9
918 mcg
Vitamin B12
2 mcg
Vitamin C
186 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
190 mg
Manganese
3 mg
Phosphorus
490 mg
Selenium
79 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
