Fruity Sandwich Recipe

Recipe By Better Butter

Instead of using bread slices for sandwich use apple or pineapple as base abd combine it with layer of oats, cornflakes & peanut butter and here comes the yummy fruity sandwich.

4.5
24 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Fruity Sandwich Recipe

Nutrition
value
226
calories per serving
2 g Fat3 g Protein45 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 45 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    6 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    107 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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