Open Fruit Sandwich Recipe

Recipe By Bawarchi

Open Fruit Sandwich is a delicious American recipe served as a Breakfast.

3.7
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Open Fruit Sandwich
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ingredients serve

Ingredients for Open Fruit Sandwich Recipe

  • 4 Brown bread slices
  • 1/2 cup Cottage cheese
  • 2 tablespoon Light fresh cream
  • 1 cup Mix fruits, finely chopped
  • 1 tablespoon Honey
  • 4 tablespoon Grated coconut
Nutrition
value
642
calories per serving
45 g Fat29 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    29g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    807mg
  • Iron
    11mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    577mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi