This fresh, citrusy salad makes a delicious light lunch any time of the year and is ideal picnic food or a lunch box filler. You'll be surprised how well orange, apples and grapes go with pasta in this inventive dish.
3 tablespoon Each of finely chopped fresh chives and dill
Salt and freshly ground black pepper
For the salad
300 gram Dried short shaped pasta
2 Oranges, peeled and segmented
2 Red apples, cored and roughly chopped
50 gram Each of green and red seedless grapes
2 stick Celery , thickly sliced
Nutrition value
267
calories per serving
3 g Fat12 g Protein80 g Carbs6 g FiberOther
Current Totals
3 g Fat
12 g Protein
80 g Carbs
6 g Fiber
MacroNutrients
Carbs
80 g
Protein
12 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
223 mg
Iron
4 mg
Vitamin A
388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
218 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment