Fruity Pasta Salad Recipe

Recipe By Good To Know

This fresh, citrusy salad makes a delicious light lunch any time of the year and is ideal picnic food or a lunch box filler. You'll be surprised how well orange, apples and grapes go with pasta in this inventive dish.

4.8
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Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
 Fruity Pasta Salad
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ingredients serve

Ingredients for Fruity Pasta Salad Recipe

  • As required For the dressing
  • 1.50 tablespoon Level extra light mayonnaise
  • 1/4 Juice lemon
  • 1/4 teaspoon Runny honey
  • 1/4 tablespoon Level wholegrain mustard
  • 3/4 tablespoon Each of finely chopped fresh chives and dill
  • As required Salt and freshly ground black pepper
  • As required For the salad
  • 75 gram Dried short shaped pasta
  • 1/2 Oranges, peeled and segmented
  • 1/2 Red apples, cored and roughly chopped
  • 12.50 gram Each of green and red seedless grapes
  • 1/2 stick Celery , thickly sliced
Nutrition
value
267
calories per serving
3 g Fat12 g Protein80 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    80g
  • Fiber
    6g

MacroNutrients

  • Carbs
    80g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    4mg
  • Vitamin A
    388mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know