I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. Phyllis Carlson, Gardner, Kansas.
Strawberries, bananas and apples or other fresh fruit
Nutrition value
377
calories per serving
11 g Fat10 g Protein60 g Carbs1 g FiberOther
Current Totals
11 g Fat
10 g Protein
60 g Carbs
1 g Fiber
MacroNutrients
Carbs
60 g
Protein
10 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
306 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
36 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment