Frozen Stock Flavour Bombs Recipe

Name: Frozen Stock Flavour Bombs Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Taste

Keep these easy stock bombs in the freezer to add instant flavour to stir-fries, gravy and vegies.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Frozen Stock Flavour Bombs Recipe

1 liter Massel liquid vegetable stock
0.5 cup Fresh coriander leaves, chopped
2 Red bird's eye chillies, deseeded, finely chopped
1 tablespoon Finely Grated Fresh Ginger
12 sprig Small fresh rosemary
3 Large garlic cloves, thinly sliced
36 Peppercorns
2 tablespoon Maple syrup
2 tablespoon Fresh thyme leaves

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Nutrition
value

225

calories per serving

5 g Fat9 g Protein38 g Carbs25 g FiberOther

Current Totals

5 g Fat
9 g Protein
38 g Carbs
25 g Fiber

MacroNutrients

Carbs
38 g
Protein
9 g
Fiber
25 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
557 mg
Iron
26 mg
Vitamin A
1857 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
8 mg
Phosphorus
172 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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