Fried Wild Rice With Corn Recipe

Name: Fried Wild Rice With Corn Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Stir up this spiced wild rice with corn a hearty skillet dinner that can be made ready in 25 minutes.

4.4

18 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Fried Wild Rice With Corn Recipe

0.5 cup Vegetable or chicken broth
8 Medium green onions, chopped
2 Cloves garlic, finely chopped
0.5 cup Mushroom
0.25 cup Shredded carrot
1 cup Frozen whole kernel corn
3 cup Cooked wild rice
1 tablespoon Soy sauce
0.1200000000000001 teaspoon Pepper
Chopped green onion, if desired

Nutrition
value

772

calories per serving

3 g Fat23 g Protein159 g Carbs12 g FiberOther

Current Totals

3 g Fat
23 g Protein
159 g Carbs
12 g Fiber

MacroNutrients

Carbs
159 g
Protein
23 g
Fiber
12 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
125 mg
Iron
4 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
295 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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