Fried Rice With Marmite® Recipe

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Marmite combined with rice, chicken, and eggs is extremely fragrant and it doesn't even taste strongly of marmite at all Adventurous food fanatics, this is a winner

4.2
17 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Fried Rice With Marmite®
plan
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ingredients serve

Ingredients for Fried Rice With Marmite® Recipe

  • 1/2 cup Uncooked white rice
  • 1 cup Water
  • 1/4 pound Ground Chicken
  • 1/4 tablespoon Light-colored soy sauce
  • As required Ground white pepper
  • 1/2 tablespoon Vegetable Oil
  • 1/2 Clove garlic, minced
  • 1 Bok choy stalks, chopped
  • 1 Eggs, lightly beaten
  • 1 tablespoon Light soy sauce
  • 1/2 tablespoon Yeast extract spread
Nutrition
value
728
calories per serving
30 g Fat35 g Protein79 g Carbs3 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    35g
  • Carbs
    79g
  • Fiber
    3g

MacroNutrients

  • Carbs
    79g
  • Protein
    35g
  • Fiber
    3g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    7mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    464mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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