Italian Fried Peppers Recipe

Name: Italian Fried Peppers Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By An Italian In My Kitchen

Italian fried peppers, a fast, easy and tasty side dish. this pan-fried dish is the perfect compliment to any meat dish.

3.6

22 Rating - Rate

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Italian Fried Peppers Recipe

2 tablespoon Olive oil
1 Cloves garlic
3 Large bell peppers sliced
1 teaspoon Oregano
0.25 teaspoon Salt
0.25 cup Water

Nutrition
value

calories per serving

9 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

9 g Fat
1 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
40 mg
Iron
1 mg
Vitamin A
366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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