This easy but tasty dish is a great accompaniment to the mutter ki tehari that i have posted in this food book marinate it and keep it aside, and fry it just before the meal and serve it hot along with the tehari, boondi raita and salad.
Ingredients For Fried Marinated Brinjal Rounds Recipe
1 Large purple eggplant
1 tablespoon turmeric powder
0.5 tablespoon Red Chilli powder
0.5 tablespoon Salt
0.5 teaspoon oil to 1
1 cup oil for frying
Nutrition value
1170
calories per serving
129 g Fat1 g Protein5 g Carbs4 g FiberOther
Current Totals
129 g Fat
1 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
4 g
Fats
Fat
129 g
Vitamins & Minerals
Calcium
17 mg
Iron
3 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
20 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
