Marinated London Broil Recipe

Recipe By The Spruce Eats

London broil did not originate in britain, and it does not refer to a cut of beef (although some butcher shops call sirloin tip and top round london broil). Instead, it refers to a method of preparation: marinating and then broiling or grilling beef (usually a tougher cut like flank steak), and cutting it across the grain into thin strips to serve. The marinade used in this recipe is made with a mixture of red wine and balsamic vinegar, and top-round beef is used. The meat will need to marinate for 4 to 6 hours or overnight (and no longer than two days), so plan accordingly. All you really need to flesh out a great london broil dinner is a green salad and maybe some good artisan bread. But if you're really hungry, pull all out all the stops. Crumble some blue cheese into that green salad for an extra kick, or try a caprese salad, or put the sliced meat directly into the greens for a main-course salad.

4.4
18 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Marinated London Broil
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ingredients serve

Ingredients for Marinated London Broil Recipe

  • 1/2 Large Garlic Cloves
  • 0.38 teaspoon Sea salt
  • 0.13 cup Dry red wine
  • 0.06 cup Balsamic vinegar
  • 0.06 cup Low Sodium Soy Sauce
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Black pepper
  • 1/4 teaspoon Worcestershire sauce
Nutrition
value
397
calories per serving
17 g Fat52 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    52g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    52g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    8mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    523mg
  • Selenium
    43mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats