1 pound Catfish or substitute fish, cut into bite sized pieces
0.5 cup All purpose flour
0.5 cup Cornstarch
1 tablespoon Garlic powder
1 teaspoon Baking powder
1 teaspoon Paprika
0.5 teaspoon Ground black pepper
0.5 teaspoon Oregano
2 tablespoon Cajun seasoning see substitute below if you don't have any on hand
1 Egg
0.75 cup Beer room temperature
Vegetable oil for frying
Nutrition value
264
calories per serving
7 g Fat19 g Protein25 g Carbs1 g FiberOther
Current Totals
7 g Fat
19 g Protein
25 g Carbs
1 g Fiber
MacroNutrients
Carbs
25 g
Protein
19 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
2 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
15 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
