Fresh Tomato & Pita Salad Recipe

Name: Fresh Tomato & Pita Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: Greek

Recipe By My Food and Family

Made with pita chip bits, fresh grape tomatoes and zesty feta, this mediterranean-style salad is simplicity itselfand ready to thrill in 15 minutes.

4.8

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15minstotal

ingredients serves

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Ingredients For Fresh Tomato & Pita Salad Recipe

0.25 cup Kraft italian vinaigrette dressing made with extra virgin olive oil
2 cup Athenos pita chips original, coarsely broken
2 cup Halved grape tomatoes
1 cup Drained canned chickpeas
0.5 cup Sliced seeded cucumbers
0.5 cup Athenos traditional crumbled feta cheese

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Nutrition
value

232

calories per serving

14 g Fat9 g Protein16 g Carbs9 g FiberOther

Current Totals

14 g Fat
9 g Protein
16 g Carbs
9 g Fiber

MacroNutrients

Carbs
16 g
Protein
9 g
Fiber
9 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
115 mg
Iron
3 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.