Fresh Beet Soup Recipe

Name: Fresh Beet Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Self Proclaimed Foodie

Fresh beet soup is a healthy, vibrant, gorgeous soup that is perfect during summer, fall, winter or spring. serve with hot crusty bread and enjoy

3.7

16 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Fresh Beet Soup Recipe

2 tablespoon Olive oil
1 Medium onion
2 Stalks celery
1 Carrot
3 Cloves garlic
3 Large or 6 small beets
4 cup Chicken stock
As required Salt and pepper to taste
Sour cream or heavy whipping cream to finish
Garnish with fresh basil

Nutrition
value

390

calories per serving

29 g Fat29 g Protein4 g Carbs5 g FiberOther

Current Totals

29 g Fat
29 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
29 g
Fiber
5 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
81 mg
Iron
4 mg
Vitamin A
1044 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
321 mg
Selenium
32 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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