French Tuna Tartine Recipe

Name: French Tuna Tartine Recipe
Total time: 15 min
Yield: 2
Cuisine: French

Recipe By Chatelaine

Elevate a simple tuna sandwich by creating our gourmet grilled french tuna tartine recipe. Find more sandwich recipes at chatelaine. Com.

4.2

12 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For French Tuna Tartine Recipe

0.75 inch 2 slices country bread , about thick
1 teaspoon Olive oil
1 Garlic clove , peeled and cut in 1/2
170 gram Can tuna , drained
0.25 cup Chopped, marinated artichoke hearts
1 tablespoon Lemon juice
2 teaspoon Capers , chopped
6 Basil leaves
0.5 cup Packed arugula
Red onion , slices

Nutrition
value

130

calories per serving

3 g Fat22 g Protein2 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
22 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
22 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
76 mg
Iron
2 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
58 mg
Vitamin B9
1209 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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