Looking for french toast recipes, eggy bread recipes, breakfast recipes, mother's day recipes, brunch recipes and breakfast in bed recipes? A simple-but-delicious eggy breakfast. Make sure the bread is super-chunky-and serve with natural yogurt.
Ingredients For French Toast With Plum Compote Recipe
350 gram Ripe plums
3 tablespoon Clear honey
1 stick Cinnamon
3 tablespoon Water
2 Medium eggs
3 tablespoon Semi skimmed milk
2 Thick slices wholegrain bread
1 tablespoon Mild olive oil
Nutrition value
449
calories per serving
15 g Fat12 g Protein81 g Carbs32 g FiberOther
Current Totals
15 g Fat
12 g Protein
81 g Carbs
32 g Fiber
MacroNutrients
Carbs
81 g
Protein
12 g
Fiber
32 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
862 mg
Iron
19 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
10 mg
Phosphorus
324 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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