Ingredients For French-Style Pork Pot Roast Recipe
1.5 kilogram Piece pork scotch
2 tablespoon Extra virgin olive oil
1 Brown onion, diced 2 carrots, diced
4 Shortcut bacon rashers, thinly sliced
8 sprig Fresh thyme
2 Garlic cloves, quartered
1 teaspoon Sea salt
1 Large granny smith apple, peeled, diced
1 Dried Bay Leaf
0.5 cup Dry white wine
1 cup Massel chicken style liquid stock
150 gram Button mushrooms, halved
0.25 cup Chopped fresh flat-leaf parsley leaves
400 gram Green beans, steamed
Nutrition value
360
calories per serving
21 g Fat33 g Protein7 g Carbs2 g FiberOther
Current Totals
21 g Fat
33 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
33 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
51 mg
Iron
5 mg
Vitamin A
198 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
297 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
