French-Style Pork & Potatoes Recipe
Recipe By Taste
Bored of bland meat and two veg? Spruce up your plate with french-style pork & potatoes, drizzled with creamy, herby sauce.
4.4
27 Rating -
Rate
Non Vegdiet
1hr 45minstotal
20minsPrep
1hr 25minsCook
1hr 45m.total
20m.Prep
1hr 25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French-Style Pork & Potatoes Recipe
- 55 gram 4 pork cutlets, frenched, thick rind trimmed
- 1/4 tablespoon Plain flour
- 1/4 tablespoon Olive oil
- 5 gram Butter
- 1/4 Onion, cut into thick wedges
- 1/4 Small leek, sliced
- 3/4 Cloves Garlic, Sliced
- 45 milliliter Sweet white wine
- 45 milliliter Chicken Stock
- 0.63 tablespoon Dijon mustard
- 125 gram Baby chat potatoes, quartered
- 2 Dutch carrots, peeled and halved lengthways
- 20 milliliter Light cream
- 1/2 sprig Rosemary
- 3/4-1 sprig Lemon thyme
- As required Podded broad beans, steamed, to serve
Nutrition
value
value
445
calories per serving
17 g Fat22 g Protein36 g Carbs13 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs36g
- Fiber13g
MacroNutrients
- Carbs36g
- Protein22g
- Fiber13g
Fats
- Fat17g
Vitamins & Minerals
- Calcium165mg
- Iron5mg
- Vitamin A4723mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium125mg
- Manganese2mg
- Phosphorus280mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste