1.5 cup Gruyere or mozzarella cheese freshly shredded
2 tablespoon Fresh parsley chopped for garnish
Nutrition value
304
calories per serving
13 g Fat17 g Protein30 g Carbs4 g FiberOther
Current Totals
13 g Fat
17 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
17 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
348 mg
Iron
3 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment