Ingredients For French Gingerbread Spice Blend Recipe
2 teaspoon Ground cinnamon
2 teaspoon Ground ginger
4 Whole star anise
4 Whole green cardamoms, seeds removed
1 teaspoon Ground cloves
1 teaspoon Ground mace
1 teaspoon Ground nutmeg
1 teaspoon Ground coriander
0.5 teaspoon Anise seeds
0.5 teaspoon Ground white pepper
Nutrition value
45
calories per serving
2 g Fat1 g Protein8 g Carbs4 g FiberOther
Current Totals
2 g Fat
1 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
72 mg
Iron
2 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
29 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
