Current Totals
Fat
79g
Protein
46g
Carbs
226g
Fiber
25g
MacroNutrients
Carbs
226g
Protein
46g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
882mg
Iron
47mg
Vitamin A
426mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
14mg
Copper
2mcg
Magnesium
392mg
Manganese
5mg
Phosphorus
1153mg
Selenium
48mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment