French Beans Paratha Recipe

Name: French Beans Paratha Recipe
Total time: 50 min
Yield: 4
Cuisine: French

Recipe By Better Butter

How likes french beans??:grimacing::grimacing:but this paratha has become a hit in my house and they are super easy to make:heart_eyes::heart_eyes:.

3.7

18 Rating - Rate

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50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For French Beans Paratha Recipe

2 cup chooped french beans
1 cup grated coconut
2 teaspoon ginger green chilli paste
0.5 cup chopped cilantro
1 tablespoon cooking oil
1 teaspoon Ajwain
pinch baking soda
5 curry leaves
1 teaspoon Sugar
1 teaspoon turmeric powder
1 teaspoon red chilli powder
2 teaspoon garam masala
2 cup wheat flour
1 tablespoon Ghee
As required Sat
water to need a dough

Nutrition
value

484

calories per serving

20 g Fat12 g Protein62 g Carbs11 g FiberOther

Current Totals

20 g Fat
12 g Protein
62 g Carbs
11 g Fiber

MacroNutrients

Carbs
62 g
Protein
12 g
Fiber
11 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
91 mg
Iron
4 mg
Vitamin A
1045 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
173 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.