This cheesy pasta dish is comforting, hearty, delicious and—surprise!—meatless. Filling whole grains, low-fat protein and a touch of heat make this recipe a keeper! Serve with a salad and crusty bread. Janet Elrod, Newnan, Georgia.
1.25 cup Shredded part skim mozzarella cheese, divided
1 cup Part Skim Ricotta Cheese
0.25 cup Grated Parmesan Cheese
Nutrition value
834
calories per serving
21 g Fat40 g Protein119 g Carbs7 g FiberOther
Current Totals
21 g Fat
40 g Protein
119 g Carbs
7 g Fiber
MacroNutrients
Carbs
119 g
Protein
40 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
708 mg
Iron
6 mg
Vitamin A
373 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
168 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
2 mg
Phosphorus
602 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment