Four-Cheese Macaroni And Cheese Recipe

Recipe By EatingWell

The more cheese the merrier in this baked macaroni recipe, which also features butternut squash and whole-grain pasta.

4.5
20 Rating -
Rate
Vegdiet
1hr 25minstotal
1hr 25m.total
Four-Cheese Macaroni And Cheese
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Ingredients for Four-Cheese Macaroni And Cheese Recipe

  • As required Nonstick Cooking Spray
  • 0.13 pound Butternut squash, halved and seeded
  • 1 ounce Dried whole grain elbow macaroni
  • 1/2 teaspoon Butter
  • 1/4 tablespoon All purpose flour
  • 0.06 teaspoon Salt
  • 1/100 teaspoon Ground white pepper
  • 0.13 cup Nonfat milk
  • 1/4 tablespoon Semisoft cheese with garlic and herbs
  • 0.09 cup Shredded Part Skim Mozzarella Cheese
  • 0.09 cup Shredded reduced fat sharp cheddar cheese
Nutrition
value
168
calories per serving
8 g Fat9 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell