Four-Berry Spread Recipe

Recipe By Taste Of Home

For a big berry taste, you can't beat this tasty spread. With a flavorful foursome of blackberries, blueberries, raspberries and strawberries, this lovely jam brightens any breakfast. Marie St. Thomas, Sterling, Massachusetts.

4.5
11 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

7
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Ingredients For Four-Berry Spread Recipe

Nutrition
value
1172
calories per serving
48 g Fat11 g Protein173 g Carbs9 g FiberOther

Current Totals

  • 48 g Fat
  • 11 g Protein
  • 173 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    173 g
  • Protein
    11 g
  • Fiber
    9 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    13 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    209 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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