Foil Pack Italian Sausage And Veggies Recipe

Name: Foil Pack Italian Sausage And Veggies Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Chelsea's Messy Apron

These delicious foil pack italian sausage and veggies meals combine smoked sausage & veggies with olive oil and an incredible seasoning blend.

4.7

26 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Foil Pack Italian Sausage And Veggies Recipe

Heavy Duty Foil
1 Package smoked italian turkey or chicken sausage, coined
2 cup Baby red potatoes, quartered
0.75 cup Yellow Onion, Diced
0.5 cup Crimini Mushrooms, Diced
3 Small bell peppers
4 Cloves Garlic, Minced
4.5 tablespoon Olive oil
0.5 tablespoon Each:dried basil, dried oregano, dried parsley, garlic powder
0.5 teaspoon Each:onion powder, dried thyme
0.1200000000000001 teaspoon Red Pepper Flakes, Optional
0.33000000000000007 cup Parmesan cheese freshly grated, optional

Nutrition
value

274

calories per serving

21 g Fat16 g Protein5 g Carbs4 g FiberOther

Current Totals

21 g Fat
16 g Protein
5 g Carbs
4 g Fiber

MacroNutrients

Carbs
5 g
Protein
16 g
Fiber
4 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
61 mg
Iron
2 mg
Vitamin A
645 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
76 mg
Vitamin B9
1062 mcg
Vitamin B12
0 mcg
Vitamin C
147 mg
Vitamin E
3 mg
Copper
61 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
43 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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