Lasagne Recipe

Name: Lasagne Recipe
Total time: 125 min
Yield: 6
Cuisine: Italian

Recipe By Good To Know

This delicious lasagne is fodmap diet friendly, so you can enjoy the classic italian dish even if you are having to stick to the fodmap diet.

4.8

23 Rating - Rate

Non Vegdiet

2hr 5minstotal

20minsPrep

1hr 45minsCook

ingredients serves

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Ingredients For Lasagne Recipe

1 Parsnip, peeled and diced
3 Carrots, Peeled And Diced
1 Red Pepper, Diced
2 tablespoon Olive oil
1 kilogram Minced beef
2 Tins chopped tomatoes
120 milliliter Water
2 teaspoon Dried oregano
2 Bay leaves
20 gram Basil
Sea salt and freshly ground black pepper
2 Butternut Squash
200 gram Spinach

Nutrition
value

433

calories per serving

30 g Fat36 g Protein6 g Carbs4 g FiberOther

Current Totals

30 g Fat
36 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
36 g
Fiber
4 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
93 mg
Iron
6 mg
Vitamin A
2383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
370 mg
Selenium
20 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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