20 gram Fresh yeast , or 2 7g sachets of dried yeast
20 gram Runny honey
500 gram Strong bread flour , plus extra for dusting
500 gram Semolina flour , plus extra for dusting
Nutrition value
919
calories per serving
3 g Fat30 g Protein178 g Carbs24 g FiberOther
Current Totals
3 g Fat
30 g Protein
178 g Carbs
24 g Fiber
MacroNutrients
Carbs
178 g
Protein
30 g
Fiber
24 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
189 mg
Iron
14 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
5 mg
Phosphorus
371 mg
Selenium
31 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
