Flax seeds and curry leaves powder Recipe

Recipe By Better Butter

A simple recipe that ensures the intake of about one teaspoon of flax seed goodness per day. Plus it is fortified with the medicinal properties of curry leaves and has a taste that leaves one asking for more. Have it with idli/dosa or even piping hot white rice and some ghee.

3.6
25 Rating - Rate
Vegdiet
13minstotal
5minsPrep
8minsCook

ingredients serves

10
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Ingredients For Flax seeds and curry leaves powder Recipe

Nutrition
value
43
calories per serving
2 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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