“I came up with this recipe in college, hoping for a fancy, healthy dish to feed my roommate and me without any leftovers,” writes Kathy Armstrong of Post Falls, Idaho. “This pasta is excellent served with a green salad and warmed French bread.”.
0.5 pound Boneless skinless chicken breasts, cut into 3/4 inch cubes
0.125 teaspoon Garlic Salt
1 teaspoon Olive oil
1 can Diced Tomatoes, Drained
2 teaspoon Dried Basil
2 teaspoon Italian Seasoning
1 tablespoon Red wine vinegar
0.25 cup Sliced ripe olives, drained
2 tablespoon Sour cream
1 tablespoon Grated Parmesan Cheese
Nutrition value
603
calories per serving
39 g Fat33 g Protein59 g Carbs2 g FiberOther
Current Totals
39 g Fat
33 g Protein
59 g Carbs
2 g Fiber
MacroNutrients
Carbs
59 g
Protein
33 g
Fiber
2 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
100 mg
Iron
3 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
405 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment