Flavorful Crab Pasta Salad Recipe

Name: Flavorful Crab Pasta Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

“After enjoying this recipe for years, I substituted fat-free mayonnaise and reduced-fat dressing one day,” shares Heather O’Neill from Dudley, Massachusetts. “I was just delighted to find it kept all the same wonderful flavor!”.

3.7

21 Rating -

Rate

30minstotal

30minsPrep

30m.total

30m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Flavorful Crab Pasta Salad Recipe

1.33 ounce Uncooked spiral pasta
0.17 Package imitation crabmeat, chopped
0.17 cup Frozen peas, thawed
0.17 cup Fresh Broccoli Florets
0.08 cup Chopped Green Pepper
1/25 cup Sliced Green Onions
0.13 cup Fat free mayonnaise
0.06 cup Reduced fat italian salad dressing
1/2 tablespoon Grated Parmesan Cheese

Nutrition
value

167

calories per serving

2 g Fat11 g Protein40 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
40g
Fiber
3g

MacroNutrients

Carbs
40g
Protein
11g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
110mg
Iron
1mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home