Flank Steak Pinwheels Recipe

Recipe By Taste Of Home

The secret to these pretty flank steak pinwheels lies in their butterfly treatment. Because the steaks are flattened, marinade isn’t need. Instead, they’re filled with a colorful stuffing of red pepper and spinach and draped with a flavorful, homemade blue cheese sauce. Taste of Home Test Kitchen.

4.3
24 Rating - Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

4
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Ingredients For Flank Steak Pinwheels Recipe

Nutrition
value
179
calories per serving
12 g Fat9 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 9 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    255 mg
  • Iron
    5 mg
  • Vitamin A
    3986 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    235 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    142 mg
  • Manganese
    2 mg
  • Phosphorus
    151 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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