Ingredients For Five-Pepper Pork Chop Skillet Recipe
0.5 inch 6 bone in pork chops, thick
1 teaspoon Ground black pepper
1 Each green, red and yellow bell pepper, coarsely chopped
0.5 cup Fat free reduced sodium chicken broth
4 ounce Philadelphia cream cheese, cubed
Nutrition value
84
calories per serving
7 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
2 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
40 mg
Iron
0 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment