Beef & Pepper Skillet Recipe

Recipe By Taste Of Home

I love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them as healthy—and downright good!—for my family as possible. Jenny Dubinsky, Inwood, West Virginia.

3.6
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Beef & Pepper Skillet
plan
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ingredients serve

Ingredients for Beef & Pepper Skillet Recipe

  • 0.17 pound Lean Ground Beef
  • 0.17 can Diced tomatoes with mild green chilies, undrained
  • 0.17 can Beef broth
  • 0.17 tablespoon Chili powder
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Garlic powder
  • 0.33 cup Instant Brown Rice
  • 0.17 Medium sweet red pepper, sliced
  • 0.17 Medium green pepper, sliced
  • 0.17 cup Shredded colby monterey jack cheese
Nutrition
value
410
calories per serving
12 g Fat21 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    21g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    5mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home