Fish tacos are my new favorite thinglighter and healthier than beef tacos smothered in cheese. Try adding tomatoes, green onions and chopped jalapeno on top. Deb Perry, Traverse City, Michigan.
Optional toppings:hot pepper sauce, chopped tomatoes, green onions and jalapeno pepper
Nutrition value
140
calories per serving
5 g Fat22 g Protein1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
22 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
22 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
130 mg
Iron
4 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
200 mg
Vitamin B9
951 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment