Ingredients For Fish Sandwiches With Lemon-Dill Aioli Recipe
1 cup Mayonnaise
0.5 Medium lemon juiced
1 Clove Garlic, Minced
2 teaspoon Chopped fresh dill, or to taste
1 dash Cayenne pepper
1 As required Pinch salt and ground black pepper
1 tablespoon Chili powder
0.5 tablespoon Garlic powder
0.75 teaspoon Dried Thyme
0.75 teaspoon Cayenne pepper, or to taste
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
2 tablespoon Olive oil, or as needed
4 Tilapia Fillets
Nutrition value
147
calories per serving
8 g Fat16 g Protein3 g Carbs1 g FiberOther
Current Totals
8 g Fat
16 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
135 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
148 mg
Vitamin B9
703 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
168 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment