1.5 pound 4 salmon fillets or fillet, wild caught if possible
Olive oil, for brushing
0.5 teaspoon Kosher salt, plus more for brining
0.5 teaspoon Freshly ground black pepper
3 tablespoon Basil Pesto
1 tablespoon Toasted and chopped pine nuts
Nutrition value
316
calories per serving
19 g Fat36 g Protein1 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
36 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
36 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
255 mg
Vitamin B9
1942 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
386 mg
Selenium
62 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
