Pesto Walnut Fish Fillets Recipe

Recipe By Air Fry with Me

Simple ingredients and easy preparation, these air fryer pesto walnut fish fillets are flavorful and moist. And hey are low carb and keto-friendly, too

5
14 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Pesto Walnut Fish Fillets
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ingredients serve

Ingredients for Pesto Walnut Fish Fillets Recipe

  • 3 ounce 2 cod fillets defrosted and pat dry with a paper towel
  • 1 tablespoon Pesto sauce
  • 1/2 tablespoon Mayonnaise
  • 0.13 cup Chopped walnuts
  • As required Salt and pepper to taste
  • 1 tablespoon Grated parmesan cheese
Nutrition
value
246
calories per serving
13 g Fat23 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    343mg
  • Selenium
    35mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me